"My 9 food stories."
- SALT for cooking
- Sep 26
- 3 min read
During Navratri you celebrate me with 9 colours, devotion and bhog. Each shade carries energy, just as each food carries a story.

Day 1 – White: Rice Kheer

White stands for innocence and purity, just as Maa Shailputri blesses you with a calm start. Rice kheer, simple and sacred, is food that keeps the mind cool and the soul light. I accept kheer because milk and rice together symbolise life’s nurturing energy—pure, unconditional, like a mother’s love.
Day 2 – Red: Beetroot Halwa

Red is passion, the sindoor of Shakti. On my Brahmacharini day, I love when you prepare beetroot halwa, glowing in that deep crimson shade. The sweetness balances the fiery energy of red, reminding you that even strength needs love, even tapasya needs sweetness.
Day 3 – Royal Blue: Blueberry Lassi

Royal Blue signifies depth, peace and prosperity. On my Chandraghanta day, offer a tall glass of blueberry lassi. Its rich blue color is rare in foods, just like courage is rare in life. The blend of fruit and yogurt calms anger and cools fatigue, blessing you with peace.
Day 4 – Yellow: Besan Ladoo

Yellow is joy and radiance, just like Maa Kushmanda who created the universe with a smile. Besan ladoo, golden and fragrant, is the sunshine sweet of every Indian home. I delight in this offering because each ladoo is rolled warmth—inviting intellect, positivity, and new creative energy.
Day 5 – Green: Coriander Chutney with Banana

Green is fertility, harmony, and growth. On Skandamata’s day, I bless you through the humble banana and the freshness of coriander chutney. Together they are sattvik, light, and energising. When offered, they symbolise new beginnings and a life rooted in balance with nature.
Day 6 – Grey: Kuttu (Buckwheat) Rotis with Rock Salt

Grey is grounding, neither black nor white, but balance. On my Katyayani day, offer kuttu rotis cooked on tawa with a pinch of sendha namak. This fasting food keeps you steady, reminding you that power without discipline can stray. The grey shade reflects patience and neutrality.
Day 7 – Orange: Pumpkin Sabzi

Orange is warmth, enthusiasm, and strength. On Kalaratri’s day, my favorite is a humble pumpkin sabzi tempered with desi ghee and jaggery. Pumpkin, with its bright flesh, fills the house with nourishment and positivity. It gives strength to fight fear and radiates life force throughout your being.
Day 8 – Peacock Green: Palak Paneer

Peacock green is uniqueness, compassion, and renewal. On my Mahagauri day, offer palak paneer. The green of spinach nourishes the body, while the white paneer stands for purity. This dish is balance, beauty, and strength—renewing your mind and body while connecting you to divine compassion.
Day 9 – Pink: Rose Phirni

Pink is softness, affection, unconditional love. On my Siddhidatri day, I accept rose phirni, slow-cooked rice pudding flavored with gulkand or rose petals. It is fragrant, tender, and spreads harmony just like love does. This food awakens sweetness in your speech, softness in your heart,and clarity in your spirit.
A Divine Reminder
Every food I accept in Navratri carries sattvik energy. The colors you wear inspire your spirit; the foods you cook nurture your body. When you prepare these dishes with devotion, they become sacred. Share them with family, friends, young girls in kanya puja—or even strangers—for that is true fasting: not just abstaining, but offering love.
Go ahead and #cookyourfame this Navratri, knowing I taste the devotion in your effort more than the food itself. That is how the colours of your thali become colors of your soul.
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